A simple recipe of homemade No Onion/Garlic Paneer Frankie from scratch using ingredients readily available at home!
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No Onion/Garlic Paneer Frankie: A Delectable Street-Style Treat!
If you’re a fan of street food, you’ve likely heard of the iconic Frankie—a delicious wrap that hails from the bustling streets of India. It’s known for its flavorful fillings, crispy roti, and tantalizing sauces. In this article, we’ll explore how to make a No Onion/Garlic Paneer Frankie, perfect for those who prefer a milder taste or follow certain dietary restrictions. So, roll up your sleeves and let’s dive into this delightful recipe!
What is a Paneer Frankie?
A Paneer Frankie is essentially a delicious Indian wrap filled with spiced paneer (Indian cottage cheese), vegetables, and often topped with zesty sauces. Traditionally, it contains onions and garlic, but we’ll omit these ingredients while ensuring the taste remains vibrant and satisfying.
Ingredients
For the Paneer Filling:
- 200 grams of paneer, crumbled or grated
- 1 cup mixed vegetables (like bell peppers, carrots, and peas), finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon garam masala
- 1 teaspoon red chili powder (adjust for spice preference)
- 1 tablespoon oil
- Salt, to taste
- Fresh coriander leaves, chopped
For the Roti:
- 1 cup whole wheat flour
- Water, as needed
- A pinch of salt
- Oil, for cooking the roti
For Serving:
- Green chutney (without garlic)
- Chaat masala
- Lemon wedges
Instructions
Step 1: Making the Roti
Prepare the Dough: In a mixing bowl, combine whole wheat flour and a pinch of salt. Gradually add water and knead to form a smooth dough. Cover with a damp cloth and let it rest for 15-20 minutes.
Roll the Roti: Divide the dough into equal portions. Roll each portion into a thin circle using a rolling pin and some dry flour.
- Cook the Roti: Heat a tava (griddle) over medium heat. Cook each roti until it puffs up and has golden brown spots on both sides. Apply a little oil for extra crispiness, if desired.
Step 2: Making the Paneer Filling
Spice it Up: In a pan, heat oil over medium flame. Add cumin seeds and let them splutter.
Add Vegetables: Toss in the finely chopped mixed vegetables and sauté until they are slightly tender.
- Paneer Addition: Add the crumbled or grated paneer, followed by garam masala, red chili powder, and salt. Mix well and cook for another 2-3 minutes. Stir in chopped coriander leaves just before removing from heat.
Step 3: Assemble the Frankie
Layer It Up: Place a cooked roti on a clean surface. Spoon the paneer filling into the center.
Add Chutney: Drizzle some green chutney over the filling, sprinkle with chaat masala, and squeeze a little lemon juice for an extra zing.
- Wrap It Up: Fold the sides of the roti over the filling and roll it tightly to form a wrap. If necessary, secure it with a toothpick or wrap it in parchment paper for easy handling.
Tips for the Perfect Frankie
- Use Fresh Paneer: Freshly made paneer is softer and has a better flavor compared to the store-bought version.
- Vegetable Options: Experiment with veggies like mushrooms, corn, or spinach to enhance the taste.
- Make it Ahead: If you’re preparing this for a picnic or party, you can pre-cook the filling and roti, then assemble them when you’re ready to serve.
Conclusion
Indulging in a No Onion/Garlic Paneer Frankie is a delightful experience that doesn’t compromise on flavor. Perfect for vegetarians and those seeking a light snack, this street-style dish is sure to be a hit at your next gathering or a quick weeknight meal. Serve it with your favorite dipping sauce or side salad, and enjoy the vibrant flavors of this Indian classic!
Don’t forget to share your creation with friends and family—the joy of food is best when shared! Happy cooking!
