This is my BIGGEST Freezer Meal Video EVER! I’m sharing my TOP 18 Freezer Meals that are my Go To recipes! You might have …

source

TOP 18 EASY FREEZER MEALS for the Instant Pot! Instant Pot Recipes

Freezer meals are a game-changer for busy individuals looking to save time in the kitchen while eating healthy and delicious meals. The Instant Pot takes these meals to another level, offering a quick cooking solution that transforms frozen ingredients into hearty dishes in no time. Here are 18 easy freezer meal ideas that you can prepare ahead of time and cook instantly with your Instant Pot!

1. Chicken Tikka Masala

Prep individual portions of chicken, yogurt, and spices in freezer bags. When ready to cook, pour the contents into the Instant Pot and add tomato sauce. Cook for 15 minutes for a vibrant, flavor-packed dish.

2. Beef Stew

Combine cubed beef, carrots, potatoes, and broth in a freezer bag. When you’re ready to eat, throw the bag contents into the Instant Pot and cook for 35 minutes. This meal is hearty and perfect for cold evenings.

3. Vegetarian Chili

Mix canned beans, tomatoes, bell peppers, corn, and spices in a freezer bag. The Instant Pot will turn this medley into a cozy chili in just 20 minutes, making it perfect for a quick lunch or dinner.

4. Teriyaki Chicken

Prepare chicken pieces, teriyaki sauce, and vegetables like bell peppers and broccoli in a freezer bag. Cook directly from the freezer in the Instant Pot for 12 minutes for a sweet and savory meal that everyone will love.

5. Quinoa and Black Beans

Combine cooked quinoa, black beans, corn, and spices in a freezer-friendly container. When you’re ready to eat, add a little broth or water and cook for 5 minutes. This meal is packed with protein and fiber.

6. Stuffed Peppers

Freeze whole peppers filled with a mixture of ground beef, rice, and marinara sauce. Cook in the Instant Pot for 12 minutes, and be amazed by how the flavors meld together perfectly.

7. Lentil Soup

Combine lentils, diced tomatoes, carrots, onions, and seasonings in a container. This hearty soup takes only 15 minutes to cook in the Instant Pot, making it an excellent healthy option for busy days.

8. Pulled Pork

Season pork shoulder with your favorite spices and freeze it with your barbecue sauce. When you crave this dish, cook it in the Instant Pot for 60 minutes, then shred for perfect pulled pork sandwiches.

9. Sausage and Peppers

Slice sausages and mix with bell peppers and onions in a freezer bag. Once it’s time to cook, the Instant Pot takes just 10 minutes to transform these ingredients into a delicious meal that’s great over rice or in a hoagie.

10. Chicken Fajitas

Slice chicken, bell peppers, and onions, then toss them in a freezer bag with fajita seasoning. Cook for 8 minutes in the Instant Pot for a zesty meal that’s perfect in tortillas.

11. Cabbage Roll Soup

Mix ground beef, rice, tomatoes, and shredded cabbage in a bag. Cook from frozen for 30 minutes in the Instant Pot for a comforting soup version of traditional cabbage rolls.

12. Mexican Quinoa

Prepare a mixture of quinoa, black beans, corn, diced tomatoes, and taco seasoning in a freezer-friendly container. The Instant Pot will cook this dish in just 10 minutes, creating a satisfying one-pot meal.

13. Shrimp Paella

Mix shrimp, chorizo, arborio rice, peas, saffron, and broth in a freezer bag. This dish can be cooked for 8 minutes in the Instant Pot, offering a taste of Spain right in your kitchen.

14. Breakfast Burritos

Wrap scrambled eggs, cheese, and your choice of veggies or meats in tortillas and freeze. Cook them straight from frozen in the Instant Pot using the steam function for hearty breakfast sandwiches in minutes.

15. Chicken and Rice Casserole

Combine chicken breasts, rice, cream of chicken soup, and broccoli in a freezer bag. Simply pop it into the Instant Pot for 25 minutes, and enjoy a comforting casserole-style meal.

16. Minestrone Soup

Combine mixed vegetables, beans, pasta, and broth in a freezer bag. Cooking this veggie-rich soup in the Instant Pot only takes 10 minutes, delivering flavors that burst in every spoonful.

17. Turkey Meatballs

Make turkey meatballs seasoned with herbs, freeze them in a baking tray, and transfer them to a bag when solid. Cook in the Instant Pot with your favorite marinara sauce for 10 minutes until they’re cooked through.

18. Balsamic Chicken

Marinate chicken in balsamic vinegar and freeze it with vegetables like green beans or asparagus. Cook from frozen in the Instant Pot for 15 minutes for a tangy and delicious meal.

Conclusion

These top 18 easy freezer meals for the Instant Pot make meal planning a breeze. With a little prep time, you can have ready-to-go meals that satisfy your taste buds and help you stay on track with your nutrition goals. Each of these recipes can be customized, so feel free to experiment with your favorite ingredients and flavors. Embrace the convenience of freezer meals and maximize the potential of your Instant Pot today!