This is the Dunster House Terminator Log Cabin, which I built to create a home gym setup! Here are all the purchase links for the …
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I Built a Summer House Gym!
As the days grow longer and the sun shines brighter, many of us feel an innate urge to embrace the outdoors. For fitness enthusiasts like myself, the transition from a traditional gym environment to a more open, airy setting can be incredibly invigorating. This summer, I decided to take the plunge and build my very own summer house gym. Here’s how I did it and what I learned along the way!
Planning and Designing the Space
The first step in my journey was to identify the perfect spot for my summer gym. I aimed for a place that received ample sunlight yet provided some shade during the hottest hours of the day. After surveying my backyard, I chose a corner close to the garden, surrounded by trees to create a natural, serene atmosphere.
Next, I sat down with a sketchpad to brainstorm the gym’s layout. I wanted it to be functional yet aesthetic, balancing equipment placement with space for movement and relaxation. My vision included a dedicated area for strength training, a space for cardio, and a cozy corner for post-workout stretches and mindfulness.
Building the Structure
Armed with my plans, I started gathering materials. I opted for a sturdy, lightweight construction using treated wood and large, clear panels for the walls to let in as much light as possible. After a few weekends of hard work and some DIY YouTube tutorials, the gym began to take shape.
I installed large windows to provide ventilation and beautiful views of my garden. The roof was designed to let warm air escape while providing shade, ensuring the gym remained cool during hot days. With a splash of paint and some outdoor decor, the space transformed into a welcoming retreat.
Equipping My Gym
Creating the ambiance was just as important as the structure itself. I wanted my summer house gym to feel like a sanctuary. I invested in essential equipment, focusing on versatility to maximize workout options. Here’s what I ended up with:
- Resistance Bands: Great for strength training and easy to store.
- Adjustable Dumbbells: Space-efficient and versatile for various exercises.
- Yoga Mat: A must-have for both stretching and yoga sessions.
- A Stationary Bike: Perfect for cardio workouts and easy to move around.
- Bluetooth Speaker: For my workout playlists and podcasts.
I also added a small fridge stocked with water and healthy snacks, ensuring I stayed hydrated and fueled.
Creating a Routine
With my gym ready, it was time to establish a workout routine. I found that having such an inviting space motivated me to exercise regularly. I set aside specific times throughout the week for strength training, cardio sessions, and yoga, and I even incorporated outdoor workouts like running and hiking nearby.
The Benefits of a Summer House Gym
Building my summer house gym has offered numerous benefits beyond just fitness. Here are a few reasons why I believe everyone should consider creating their own personal workout space:
Convenience: No need to commute to a gym. I can hit my workout any time, whether it’s early morning or late evening.
Personalization: I can tailor the space and equipment to my preferences. Want a yoga corner one day? Done!
Nature Connection: Exercising outdoors has been refreshing. The natural sounds and sights have enhanced my motivation and overall enjoyment of workouts.
Finances: By investing in my own gym, I’ve eliminated monthly gym fees and can continue working out without additional costs.
- Family Space: My summer house gym has become a gathering spot for family workouts, making fitness a fun shared experience.
Conclusion
Building a summer house gym has been one of my most rewarding projects. It has transformed how I approach fitness, blending my love for exercise with the joys of being outdoors. If you’re considering a similar endeavor, I encourage you to take the leap! With thoughtful planning, creativity, and a little elbow grease, you could create a personal fitness sanctuary right in your backyard. Now, who’s ready to join me for a workout?
